Recipe Snapshot
Recipe at a Glance
Key timing, yield and style details before you start cooking.
Why this soup works
This soup-format dish relies on steady simmering so the broth develops depth while the yam softens without collapsing. Sorghum adds body and a gentle grain note, and onion gives the base a rounded savoury sweetness.
Texture and consistency
The goal is a settled, spoonable finish with ingredients suspended in the broth rather than mashed into a puree. Watch for the liquid to lightly coat the ladle while still pouring cleanly back into the pot.
Service notes before you start
Serve this soup hot and freshly ladled so the broth stays bright and the yam pieces hold their shape. Avoid a hard boil once the yam is in, or the edges can break down and cloud the broth.
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Cote D Ivoire Yam Soup with Sorghum
Description
A warming West African-style yam soup with onion and sorghum, simmered to a clear, rounded broth with tender yam pieces and a lightly thickened body that stays ladleable.
Ingredients
Ingredients
Instructions
Instructions
Step 1
If using whole sorghum, soak the sorghum for 8 hours, then drain. Put the sorghum in a pot with 800 ml of the water, bring to a gentle simmer, and cook until partly tender, about 25 to 30 minutes.Starting the sorghum first prevents the yam from overcooking while the grain softens.Step 2
Add the palm oil to a heavy soup pot over medium heat. Cook the onion for 6 to 8 minutes until softened and lightly golden, then stir in the ginger, garlic, and tomato paste and cook for 2 minutes until the paste darkens slightly.Letting the tomato paste fry briefly removes raw acidity and gives the broth a deeper colour.Step 3
Add the partly cooked sorghum with its cooking liquid, the remaining 700 ml water, the yam, white pepper, and salt. Bring the soup to a gentle simmer and keep the cooking liquid at about 95 C, not a rolling boil.A gentle simmer keeps the broth clearer and helps the yam stay in neat pieces.Step 4
Simmer the soup for 25 to 35 minutes, stirring carefully once or twice, until the yam is tender and the sorghum is fully cooked. Lightly crush a few yam pieces against the side of the pot to thicken the broth without turning it into a mash.Crush only a small portion of the yam so the soup gains body while most pieces remain suspended.Step 5
Taste the broth and adjust with more salt if needed. If the soup looks too thick, add a little extra water; if too thin, simmer uncovered for 5 more minutes at about 95 C until the broth lightly coats a spoon.The finished soup should pour easily from the ladle but leave a thin film behind.Step 6
Ladle the yam soup into warm bowls and finish with spring onions and fresh chilli to taste. Serve immediately while the broth is hot and the yam pieces are intact.Warm bowls help the broth stay settled and hot through service.
Nutrition Facts
Servings 4
Serving Size 1 serving
- Amount Per Serving
- Calories 396.28kcal
- % Daily Value *
- Total Fat 7.18g12%
- Saturated Fat 3.06g16%
- Sodium 1266.66mg53%
- Potassium 1749.73mg50%
- Total Carbohydrate 79.81g27%
- Dietary Fiber 10.72g43%
- Sugars 4.5g
- Protein 7.45g15%
- Vitamin A 519.6 IU
- Vitamin C 51.4 mg
- Calcium 74.76 mg
- Iron 2.94 mg
- Vitamin E 1.99 mg
- Vitamin K 19.43 mcg
- Thiamin 0.31 mg
- Riboflavin 0.14 mg
- Niacin 2.34 mg
- Vitamin B6 0.67 mg
- Folate 56.35 mcg
- Pantothenic Acid 0.66 mg
- Phosphorus 213.7 mg
- Magnesium 54.22 mg
- Zinc 0.68 mg
- Selenium 2.29 mcg
- Copper 0.46 mg
- Manganese 0.87 mg
* Nutrition information is provided as an estimate per serving and may vary depending on the ingredients, brands, substitutions, portion sizes and preparation methods used. Percent Daily Values (%DV) are based on U.S. FDA reference values for a 2,000-calorie diet and are intended as a general guide only. Individual nutritional needs vary. This information is not a substitute for advice from a registered dietitian or other qualified healthcare professional.
Note
Rinse and, if needed, soak the sorghum well so the grains cook evenly before the yam starts to soften. Slice the onion thinly rather than chopping roughly, which helps it melt into the broth without leaving harsh pieces. Keep the pot at a quiet simmer around 95 C so the broth stays cleaner and the yam holds its edges. Crush only a few yam chunks near the end of cooking to build body without losing the soup's suspended structure.

