Recipe Snapshot
Recipe at a Glance
Key timing, yield and style details before you start cooking.
Why this goulash works
This version leans on slow onion cooking, proper paprika handling, and a long gentle simmer to build a stew with depth rather than heaviness. The sauce should cling to the beef and spoon, not run thin or sit greasy on top.
What defines the dish
Hungarian goulash is driven by beef, onions, sweet paprika, and time. Here, tomato paste, caraway, and a little bell pepper support the braise without pulling it away from its paprika-led identity.
Heat control matters
A hard boil will tighten the beef and muddy the sauce. Watch for small, lazy bubbles during the simmer, and avoid scorching the paprika when it hits the fat or it can turn bitter very quickly.
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Goulash (Hungarian Beef and Paprika Stew)
Description
A classic Hungarian-style beef and paprika stew built on onions, caraway, and patient simmering until the sauce reduces to a deep, savory coating around tender pieces of beef.
Ingredients
Ingredients
Instructions
Instructions
Step 1
Pat the beef chuck dry. Heat a heavy Dutch oven over medium heat and melt the lard. Add the yellow onions with a pinch of the salt and cook for 18 to 22 minutes, stirring often, until deeply softened and light golden.The onions should lose their raw bite and begin to look jammy before you move on; this is the base of the sauce body.Step 2
Add the garlic, crushed caraway seeds, and tomato paste to the onions. Cook for 2 minutes, stirring constantly, then pull the pot off the heat and stir in the sweet Hungarian paprika and hot paprika until evenly coated.Taking the pot off the heat protects the paprika from scorching, which keeps the finished stew sweet, red, and clean-tasting.Step 3
Return the pot to medium heat. Add the beef chuck, red bell pepper, black pepper, bay leaves, and remaining salt. Stir well so the paprika-onion mixture coats the beef, then pour in the hot beef stock.Use hot stock so the pot stays in a steady cooking range and the paprika paste does not seize into clumps.Step 4
Bring the stew just to a gentle simmer, then reduce the heat to maintain the cooking liquid at about 90 C with only small, lazy bubbles. Cover partially and cook for 90 minutes, stirring occasionally.If the liquid drops too quickly, add a small splash of extra hot stock rather than cold liquid so the braise stays even.Step 5
Add the potatoes and continue simmering at about 90 C for 35 to 45 minutes more, until the beef chuck is fork-tender and the potatoes are fully cooked but still holding their shape.Stir from the bottom when you check the pot so you can catch any early sticking before it scorches.Step 6
Remove the lid for the last 15 minutes if the sauce looks loose. Stir in the red wine vinegar, remove the bay leaves, and taste for more salt if needed.The right finish is a settled sauce that coats the beef and potatoes with a light sheen rather than a watery broth.Step 7
Rest the goulash off the heat for 10 minutes, then spoon into warm bowls and finish with chopped parsley.That short rest lets the fat rise and settle back into the sauce, giving a cleaner spoonful and better cling.
Nutrition Facts
Servings 6
Serving Size 1 serving
- Amount Per Serving
- Calories 511.2kcal
- % Daily Value *
- Total Fat 26.82g42%
- Saturated Fat 11.19g56%
- Cholesterol 121.08mg41%
- Sodium 879.96mg37%
- Potassium 1572.69mg45%
- Total Carbohydrate 31.63g11%
- Dietary Fiber 6.72g27%
- Sugars 8.91g
- Protein 39.31g79%
- Vitamin A 4139.41 IU
- Vitamin C 71.7 mg
- Calcium 107.17 mg
- Iron 6.51 mg
- Vitamin D 0.33 mcg
- Vitamin E 2.76 mg
- Vitamin K 76.81 mcg
- Thiamin 0.32 mg
- Riboflavin 0.54 mg
- Niacin 10.49 mg
- Vitamin B6 1.31 mg
- Folate 65.75 mcg
- Vitamin B12 4.55 mcg
- Pantothenic Acid 1.64 mg
- Phosphorus 473.58 mg
- Magnesium 89.74 mg
- Zinc 13.65 mg
- Selenium 37.97 mcg
- Copper 0.38 mg
- Manganese 0.48 mg
* Nutrition information is provided as an estimate per serving and may vary depending on the ingredients, brands, substitutions, portion sizes and preparation methods used. Percent Daily Values (%DV) are based on U.S. FDA reference values for a 2,000-calorie diet and are intended as a general guide only. Individual nutritional needs vary. This information is not a substitute for advice from a registered dietitian or other qualified healthcare professional.
Note
Cook the onions longer than you think necessary so they collapse into the sauce instead of reading as separate pieces later. Use fresh Hungarian paprika with a vivid red colour; stale paprika gives a brown, flat stew no amount of simmering can rescue. Keep the simmer gentle and steady so the beef relaxes into tenderness while the sauce reduces without splitting fat to the surface. Rest the finished pot before serving so the sauce settles and the spoonful tastes deeper, cleaner, and less sharp from the heat.

