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Recipe at a Glance
Key timing, yield and style details before you start cooking.
Why this version works
This Grunes Thai Curry keeps the base ingredient in the lead while using tomato and mustard to build a defined braising sauce rather than a loose stew. The oven gives steady heat, helping the curry cook through evenly and stay cohesive from first bite to last.
How the flavour is structured
Tomato brings body and gentle acidity, mustard adds a warm edge, and the garlic chutney sharpens the finish without taking over the dish. The result is savory and dish-led, with enough brightness to keep the braise from feeling heavy.
What to watch during cooking
Because this is a braised curry, sauce control matters as much as tenderness. Watch for the liquid to reduce to a spoon-coating consistency, avoid boiling the pot hard once it goes into the oven, and do not serve it before the oil lightly rises at the edges.
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Grunes Curry with Tomato-Mustard Garlic Chutney
Description
A hot main-course Grunes Thai Curry braised until tender, built around a savory tomato-mustard sauce and finished with a sharp garlic chutney for contrast and lift.
Ingredients
Ingredients
Instructions
Instructions
Step 1
Heat the oven to 160 C. Pat the chicken thighs dry, then season them with 8 g of the fine sea salt and half of the white pepper. Warm 15 ml of the neutral oil in a heavy Dutch oven over medium-high heat and sear the chicken in batches until lightly browned on both sides, about 2 minutes per side. Transfer the chicken to a tray.Do not crowd the pot; pale chicken releases water and weakens the braising base.Step 2
Lower the heat to medium. Add the remaining 15 ml neutral oil, the yellow onion, 10 g of the garlic, and the ginger. Cook for 4 to 5 minutes until the onion softens and the garlic smells sweet rather than raw. Stir in the red curry paste and cook for 1 minute, then add the tomatoes and yellow mustard.Frying the curry paste briefly in oil helps the finished sauce taste rounder and less sharp.Step 3
Pour in the coconut milk and chicken stock, then stir in the fish sauce, palm sugar, bay leaves, remaining white pepper, and the remaining 4 g fine sea salt. Bring the sauce just to a simmer, scraping the bottom of the pot, then return the chicken and any juices to the pot. Cover and transfer to the oven to braise at 160 C for 45 minutes.Keep the liquid at a gentle simmer before covering; a hard boil can split the coconut milk.Step 4
Remove the pot from the oven, uncover, and stir in the green beans. Return the pot to the oven uncovered for 20 to 25 minutes more at 160 C, until the chicken is tender and the sauce reduces enough to coat a spoon. If checking the chicken with a thermometer, aim for at least 74 C internal temperature in the thickest pieces.Uncovered finishing time concentrates the tomato-mustard sauce without reducing it to a paste.Step 5
While the curry finishes, make the garlic chutney. In a small pan over medium heat, toast the brown mustard seeds for 20 to 30 seconds until they begin to pop. Add the chopped 15 g garlic and cook for 30 seconds in a spoonful of sauce fat from the pot or a little extra oil, then stir in the lime juice and rice vinegar. Take the pan off the heat immediately.Pull the chutney as soon as the garlic turns pale gold; darker garlic will taste bitter against the curry.Step 6
Take the curry from the oven and rest it for 10 minutes. Remove the bay leaves, taste, and adjust with a little more fish sauce or salt if needed. Spoon the garlic chutney over the top, scatter with fresh coriander, and serve hot with steamed jasmine rice.The short rest lets the sauce settle and cling better to the chicken and rice.
Nutrition Facts
Servings 4
Serving Size 1 serving
- Amount Per Serving
- Calories 952.5kcal
- % Daily Value *
- Total Fat 67.19g104%
- Saturated Fat 29.3g147%
- Cholesterol 222.4mg75%
- Sodium 1799.27mg75%
- Potassium 1161.08mg34%
- Total Carbohydrate 44.28g15%
- Dietary Fiber 3.89g16%
- Sugars 8.63g
- Protein 45.19g91%
- Vitamin A 2600.34 IU
- Vitamin C 23.47 mg
- Calcium 109.81 mg
- Iron 6.25 mg
- Vitamin D 0.22 mcg
- Vitamin E 2.45 mg
- Vitamin K 38.46 mcg
- Thiamin 0.33 mg
- Riboflavin 0.44 mg
- Niacin 13.35 mg
- Vitamin B6 1.18 mg
- Folate 61.53 mcg
- Vitamin B12 1.46 mcg
- Pantothenic Acid 3.02 mg
- Phosphorus 565 mg
- Magnesium 135.1 mg
- Zinc 4.29 mg
- Selenium 53.86 mcg
- Copper 0.55 mg
- Manganese 1.56 mg
* Nutrition information is provided as an estimate per serving and may vary depending on the ingredients, brands, substitutions, portion sizes and preparation methods used. Percent Daily Values (%DV) are based on U.S. FDA reference values for a 2,000-calorie diet and are intended as a general guide only. Individual nutritional needs vary. This information is not a substitute for advice from a registered dietitian or other qualified healthcare professional.
Note
Brown the chicken only to light colour before braising so it stays tender and does not taste roasted instead of curried. If the tomatoes are especially juicy, leave the lid slightly ajar for the last 10 minutes to tighten the sauce without overcooking the chicken. Stir the mustard into the tomato base before adding all the liquid so it disperses evenly and does not leave sharp pockets. Spoon the garlic chutney over the curry at the pass rather than mixing it in fully, so each serving keeps a bright top note.

